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Aerial Yoga

Add a new dimension to your yoga practice and turn your yoga upside down with our aerial yoga classes. Our aerial yoga teachers incorporate the sling into the yoga practice seamlessly so you’ll move and flow through positions utilising the sling to increase flexibility, balance and strength. The sling will allow you to perform postures […]

Add a new dimension to your yoga practice and turn your yoga upside down with our aerial yoga classes.

Our aerial yoga teachers incorporate the sling into the yoga practice seamlessly so you’ll move and flow through positions utilising the sling to increase flexibility, balance and strength.

The sling will allow you to perform postures that are not achievable on the floor, including full body inversions without adding pressure to spines and joints. Hanging upside down in a sling and using the sling to fight gravity helps you get deeper into your positions without the usual feeling of compression you would have on the floor.

And we usually finish with a full cocoon in the sling which allows you to fully relax and focus on your practice.

Book a course

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You will need to create an account to see the full up to date timetable and book classes. It only takes two seconds to create an account and we never use your account information to spam you – we will only ever email or text you in case of an absolute emergency or if a class has been cancelled that you are signed up to.

Please read our terms and conditions before signing up to class. All classes must be booked in advance except open training and baby classes. You can do more classes for less money by getting a combo deal or a Cloud Class Pass.

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